May 29 (Friday)
at 10:30 am
Class length
50 minutes
Location
Northland Pilates
Additional important details:
- Show up for yourself ๐
- Cell phones are to be โmutedโ unless discussed
- Please arrive with clean hands and feet with clipped toenails
- Wear clothing that allows your shoulders, elbows, wrists, hips, knees, ankles, and toes to move freely
- Please wear clothing free of zippers or anything that could puncture the reformer bed
- Grippy socks are allowed
- Bare feet are allowed
- No dangly jewelry
- If youโve got hair, put it up!
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