Beginner Classical Pilates Reformer
with Laura Bibler - Certified

Discover the power and precision of the Pilates method in this essential introductory reformer class. This class focuses entirely on the foundational exercises of Joseph Pilates’ traditional sequence, designed to build strength and coordination. You will learn how to properly set up your apparatus, adjust spring resistance, and move with control. The slower, deliberate pace emphasizes pelvic stability, breathwork, and alignment, while teaching you how to locate and activate your deep abdominal muscles to protect your spine and improve posture. It is the perfect entry point for absolute beginners or experienced practitioners looking to refine their technique and master the fundamentals.

Class Details

• Prerequisites: None. This class is designed specifically for beginners and those new to the reformer.
• Intensity: Low to moderate.
• Pace: Slow, educational, and precise.
• What to Wear: Form-fitting athletic clothing, bare feet or grip socks.
• Price: $30 Certified Instructor. Reserve Online
• Venmo@Laura-Bibler (303)945-5380

Cancellation + Reschedule + No Show Policy

• NP has a 12-hour cancellation and reschedule policy for sessions other than the Reformer Pack.
• Any sessions cancelled, rescheduled, or no-shows within 12 hours of the scheduled time will incur the full session cost.
• What is a no-show?  Not attending a scheduled session within 15 minutes after the session start time.
• If you feel you may be late for your session, please notify your instructor. 
• There will not be a charge for cancellations and reschedules made more than 12 hours before the session.
• Please arrive at your sessions 5 minutes early and notify your instructor if you are running late.